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About

My passion for fitness began in the studio with dance, and over the years it has not only become an important part of my career as a professional dancer, but an integral part of my everyday life.

 

Having been a member of various fitness studios globally, I understand the significance of creating a welcoming and inspiring environment to help everyone achieve their goals.

My background in dance means that I have a great understanding of body alignment, movement pathways and stretching and mobility.

My goal as a personal trainer is to help YOU discover your maximum potential 

 
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Personal training and fitness classes in the heart of Gloucestershire

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PERSONAL TRAINING

In the gym, online or from the comfort of your home pick the style of training that fits around your lifestyle. I can offer both 1-on-1 and 2-on-1 sessions to help you meet your goals.

GROUP CLASSES

Workout as part of a group, make friends and have fun! Group training is the best way to meet like minded people and get fit!

CLASSES

Working out in a group setting will bring a fun and dynamic element into your training. Whether you want upbeat dance-based cardio or low impact pilates-style to strengthen and lengthen pick a class that is right for you!

 

Coming Soon! Try small group training hosted at the new Fitness Suite at Sir Thomas Rich's School. The perfect way to have the atmosphere of a class with the 1-to-1 feedback of Personal Training. I welcome individuals of any experience so whether you are a fitness freak or a gym novice I can tailor the session to you!

Lets get started!

Ready to start your fitness journey?

Or have a few questions about what I can offer you?

Drop a message below and let's have a chat about how I can help you!

Thank you so much for your message! I will get back to you as soon as possible!

07771365266

jennacareymiles@yahoo.com

Gloucestershire, UK

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